Get Serious
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5.0 • 1 Rating
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- £4.99
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- £4.99
Publisher Description
This straightforward regimen will help you build strength while enhancing your body's ability to burn fat without the fancy overpriced gadgets often touted by fitness "experts."
Customer Reviews
shoreham
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Seriously good advice
The best book on training and nutrition I have read in years. No gimmicks, common sense and hard work paired with understanding what you do - a very clear and easy to follow guide.