Who is this eBook for?
Well it’s for anyone really. Both for people living with persistent pain, their carers and also doctors and healthcare professionals.
As I warned readers on the front cover, I do use some bad language in the eBook, but to be honest I don’t know anyone who lives with pain, who doesn’t swear about having it.
What is it all about?
It is about my pain journey.
A bit about me leading up to having back pain, what I went through, struggling to manage the pain.
Why one night I wanted to end my life
Starting up and running a back pain support group
Attending the INPUT Pain Management Programme
How I learned how to make goals and actions plans
Developing and running the ThinkBack programme
How I started to write the Pain Toolkit booklet
Joining the NHS & the Expert Patients Programme
Running the Pain Toolkit concept after leaving the NHS
How I completed my long-term goal and bought the Harley…
REMINDER: Throughout the eBooklet you will see some underlined text in pale red. These links to other website resources.