• £3.49

Publisher Description

The Healing Foods & 8 Super Food: A Quick Guide to natural healing foods.

Find out what kind of Fruits, Vegetables, Seeds, Nuts, Oils, Fish, Grains, Beans, Lentils, Spices and Herbs With Healing Properties!

Would you like to live a healthier life?

Would you like to make fewer rips to the doctors office and the pharmacy?

Would you like to know what kind of food will give you a younger and more energetic life?

Would you like to know what kind of food has healing and disease prevention properties?

We all know the importance of eating healthy foods for their vitamins and mineral content but in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties.

Why is it then if there are foods that heal many of our common ailments that we have not heard more about them?

It could be that we have become a fast food society and we have also become a fast cure society.

We are looking for the easy way to cure and prevent diseases by popping pills into our mouths. Pills do have side effects and more often, they are worse than the diseases they are meant to prevent or cure.

So get some knowledge and guide your own diet habit for more healthy eating by understanding healing foods.

In this "Healing Foods Basic Knowledge and Simple Guide", you will learn:

1. How you can cut your risk of heart disease by 40 percent with this simple snack.

2. How a tasty fruit can help block the effects of a second hand smoke.

3. An easy to make drink that can reduce your risk of stroke and ease arthritis pain.

4. The kind of food that can help prevent and control diabetes

5. A great tasting snack that can help elevate your mood.

6. Simple foods that can reduce your risk of many types of cancer.

When it comes to your health, you can't afford to wait.

Start today to put these healing foods into your diet!

Sophia Seeds

Table of Contents:


Chapter 1 Phytochemicals

Chapter 2 Fruits & Vegetables Give Healing Properties

Chapter 3  13 Healing Fruit to Put in Your Diet

Chapter 4  10 Vegetables with Healing Properties

Chapter 5  Healing Properties of Seeds, Nuts, Oils and Fish

Chapter 6  Seeds, Nuts, Oils, and Fish

Chapter 7  Healing Properties of Grains

Chapter 8  5 Grains in Diet

Chapter 9  Healing Properties of Beans and Lentils

Chapter 10  Beans and Lentils in Diet

Chapter 11Spices and Herbs Healing Properties

Chapter 12 5 Herbs and Spices

Chapter 13 Healing Teas

Chapter 14 Chocolate Healing Food

Chapter 15 Yogurt Healing Food

Chapter 16 Super Food Diet

Chapter 17 Super Food Cooking: Beans

Chapter 18 Super Food Cooking: Brocolli

Chapter 19 Super Food Cooking: Oats

Chapter 20 Super Food Cooking: Soy

Chapter 21 Super Food Cooking: Spinach

Chapter 22 Super Food Cooking: Tea

Chapter 23 Super Food Cooking: Tomatoes

Chapter 24 Super Food Cooking: Walnuts

Food & Drink
July 24
RR Publishing LLC

More Books by Sophia Seeds