• £4.99

Publisher Description

After the huge success of Holly’s Body Bible, svelte Geordie Shore star Holly Hagan is back with another diet and fitness book to help you shred up in just one week.

Lose Five pounds in One Week, is an intense regime designed for short term results making you leaner in just seven days.

Packed with healthy recipes, exercises and advice from the reality TV babe and her personal trainer, Ashley Lucas, you’ll find everything you need to slim down and shape up in this easy to read, fully illustrated book.

GENRE
Health & Well-Being
RELEASED
2015
September 4
LANGUAGE
EN
English
LENGTH
38
Pages
PUBLISHER
Misfits Publishing Ltd
SIZE
21
MB

Customer Reviews

Hannah Noo Noo ,

Food is amazing - exercise is easy

As it says above, the recipes are first class.

This is what I've wanted for such a long time, I'm not a gym bunny at all so the diet section for me is very important.

Massive choice and easy to follow, can't wait to get cooking tonight.

Everton1878! ,

Not worth £9.99

This 'book' is basically the same as most stars write for a magazine feature :/ it does not state that 90% of the exercises require gym equipment therefore not ideal for someone trying to fit this around a busy schedule! All this book basically is, is a few meals and recipes where Holly has counted the calories already for us :/ also the price is steep for 38 pages!

Laura_p124 ,

Wow

Easy to follow recipes for someone like me who hates spending hours in the kitchen! Followed Holly's journey on snapchat and was amazed by her progress! Very happy with this purchase and can't wait to see the results

More Books by Holly Hagan