Reiki teaches the practice of channelling ‘healing energy’ through touch, by placing the hands on or over a person. It has an endless variety of applications and can be learnt by anyone who is a willing student. This book covers all you need to know to enjoy the benefits of this simple, yet effective treatment. In the first section, discover the universal healing power of touch and read about the history and development of Reiki. In the next part of the book, you will learn how to use Reiki practically and effectively. Photographs and instructions will help guide you through over 20 different techniques, including how to use Reiki on yourself, on others, in groups and even on plants and animals. Also learn how to supplement the skills you have learnt with other holistic healing methods, such as aromatherapy, crystal healing, and meditation. With step-by-step instructions, over 150 practical photographs and insightful text on how to use Reiki to enhance your life, this book is the perfect starting point for everyone who is ready to live a fuller existence in tune with the universe.