How to Lose Weight When You're Over 50
A Golden-Age Dieters' Companion for Those Who Want to Keep Fit and Slim.
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- £1.99
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- £1.99
Publisher Description
An interactive eBook from the Mediterranean tradition dedicated to those over 50 who still want to stay fit and maintain their figures. Inside, you'll find suggestions for healthy eating and tips for activities which will suit your metabolism. This eBook also include hints for surfing the difficulties of menopause, cooking suggestions and nutritional tables for the ingredients suggested and recommended.