How To Prevent High Blood Pressure

How to prevent high blood pressure enhanced eBook with ideas, tips, tools, recipes and video instruction by celebrities like Michelle Williams that will help you get healthy and stay healthy. Sponsored by Novartis.


Maintaining a healthy blood pressure is not easy. We’re overwhelmed with the stresses of work, family and social life — it’s tough to make time to get exercise, prepare healthy meals and take a moment to relax. It’s go, go, go!


That’s why the American Heart Association created this book on How to Prevent High Blood Pressure. It’s packed with videos, links to more information online, tips on blood pressure facts, the risk factors you CAN control, recipes, facts about heart disease and the benefits of healthy living … and so much more.


So dive in. We hope you love this book and keep it close as you take steps to get healthier and more powerful. We also ask that you join us in sharing this book with your social networks to help other Americans stay fit and healthy. We’re all in this together — and we’re thrilled to be part of your team.