How to Sculpt a Chiseled Physique
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- £0.99
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- £0.99
Publisher Description
Tired of not seeing results in the gym? Wondering what secrets your fellow gym goers know that you don’t? Wish you could build the body you’ve always wanted?
Welcome to the definitive guide of A to Z weight training to sculpt a godly body. We dig deep down into the fundamentals of how you can sculpt muscle for your body type.
This book walks you through step by step directives of how to achieve the results you’ve always wanted including:
- How to Gain Muscle While Sculpting the Body
- Muscle Busting Workout Routines
- The Art of Flexing -Sculpting with Aerobics
- Exercises to Achieve a Stunning Muscle Physique
- Resistance Building in How to Sculpt
- Bicycling Routines to Sculpt
- How Fats Play a Role in Sculpting
- Vitamins & Minerals to Help Sculpt
- Body Types in How to Sculpt
- Hormones and Sculpting.
This is just the beginning. This book will serve as your encyclopedia of body sculpting providing you the needed edge you’ve been looking for for that final stretch of sculpting to gain the body of your dreams and maintain it for a lifetime. Get lean today.
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