How to Sleep Well and Stay Healthy: A Guide for Teenagers
A self-help resource
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4.0 • 1 Rating
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Publisher Description
This version 2 of the eBook is developed as a self-help guide for teenagers to increase their understanding of sleep problems and how poor sleep can affect their health and wellbeing. A new self rating scale is added to score sleep habits. The eBook provides a number of animations, sounds and links to video clips. Full of interactive features and practical tips, teens will find this eBook an enjoyable resource.
GENRE
Professional & Technical
RELEASED
2018
10 June
LANGUAGE
EN
English
LENGTH
44
Pages
PUBLISHER
Health Insights 4U Limited
SIZE
7.6
MB
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