The Seven Principles of Mastery The Seven Principles of Mastery
Book 1 - The Swordsman's Quick Guide

The Seven Principles of Mastery

    • 4.7 • 3 Ratings

Publisher Description

Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are: 

Internal: 

1) Mindfulness 

2) Flow 

3) Adopt Useful Beliefs 


External: 

4) No Injuries 

5) The Pareto Principle 

6) Run a Diagnostic 

7) Distinguish between knowledge and skill 


This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them. 

Follow these for maximum effectiveness in your art, work, and life.

GENRE
Sports & Outdoors
RELEASED
2016
8 February
LANGUAGE
EN
English
LENGTH
20
Pages
PUBLISHER
The School of European Swordsmanship
SIZE
970.7
KB

Customer Reviews

aqeelakil ,

Great

This book is a good read the layout was simple the articulations simple and it was straight to the point with no faffing around

Think and Grow Fit: Jose Silva's Guide to Mental Training for Fitness and Sports Think and Grow Fit: Jose Silva's Guide to Mental Training for Fitness and Sports
2009
Why Martial Arts Can Positively Change Lives Why Martial Arts Can Positively Change Lives
2015
The Rock Warrior's Way The Rock Warrior's Way
2003
20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports) 20 Ways to Improve your Grappling Skills off the Mats - (Brazilian Jiu-jitsu {BJJ}, Submission Wrestling & Other Grappling Sports)
2011
Bowling Psychology Bowling Psychology
2016
Zen and the Art of Disc Golf Zen and the Art of Disc Golf
2014
The Medieval Longsword: A Training Manual The Medieval Longsword: A Training Manual
2021
The Swordsman's Companion The Swordsman's Companion
2013
From Medieval Manuscript to Modern Practice: The Longsword Techniques of Fiore dei Liberi From Medieval Manuscript to Modern Practice: The Longsword Techniques of Fiore dei Liberi
2020
Swordfighting, for Writers, Game Designers and Martial Artists Swordfighting, for Writers, Game Designers and Martial Artists
2015
Advanced Longsword: Form and Function Advanced Longsword: Form and Function
2016
The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else
2023
Martial Arts against Multiple Opponents Martial Arts against Multiple Opponents
2013
Basic Self Defense Tips for Ordinary Folks Basic Self Defense Tips for Ordinary Folks
2015
Defensive Pistol Defensive Pistol
2014
Taekwondo Kicks ( 차기 chagi ) Taekwondo Kicks ( 차기 chagi )
2015
DIY Archery DIY Archery
2011
Building a Home Defense Remington 870 Shotgun Building a Home Defense Remington 870 Shotgun
2016
Choosing a Sword Choosing a Sword
2015
Preparing for Freeplay Preparing for Freeplay
2015
Ethics Ethics
2015
How to Teach a Basic Class How to Teach a Basic Class
2016
Fencing Theory Fencing Theory
2016
Breathing Breathing
2016