Inside the Box Inside the Box

Inside the Box

How Constraints Make Us Better

    • Pre-Order
    • Expected 7 May 2026
    • £10.99

Publisher Description

‘Masterful’ Adam Grant, bestselling author of Think Again
‘Wonderful’ Angela Duckworth, bestselling author of Grit


How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range.

We live in a world that reveres limitless possibilities. We are told to keep our options open and to ‘think outside the box’. But what if this is wrong? In Inside the Box, David Epstein, award-winning author of the global bestseller Range, reveals why we need less freedom, not more.

Dr Seuss revolutionized children’s literature after accepting a bet to write a book using just fifty words. General Magic – a startup with unlimited resources and talent – failed spectacularly, while the bestselling solo piano album of all time was performed on a substandard instrument with sticky keys. The invention of the periodic table wasn’t down to a spark of genius, but a simple deadline for a publisher’s textbook.

The common element in all these examples is the same: constraints do not check our creativity – they provide the impetus we need to harness it. Weaving together gripping storytelling and cognitive science, Inside the Box shows how the secret to expanding our human potential isn’t finding more options – it’s choosing the right limits. Whether you are building a business, looking for a creative spark or simply navigating the dizziness of modern life, this is an essential guide to thriving in a fast-moving world.

This is an essential read to become the most creative, productive and satisfied version of yourself.

‘David Epstein's first two books – The Sports Gene and Range – were brilliant, but Inside the Box is his best . . . I won't think about my own work the same way ever again’ – Malcolm Gladwell, bestselling author of Outliers and The Tipping Point

GENRE
Health & Well-Being
AVAILABLE
2026
7 May
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Pan Macmillan
The Sports Gene The Sports Gene
2013
Range Range
2019
Športový gén Športový gén
2014
Range : Le règne des généralistes Range : Le règne des généralistes
2021
Versátil Versátil
2020
Amplitud (Range) Amplitud (Range)
2020