Intermittent Fasting For Women: The No-Bullshit Guide To Effortless Fat Loss

    • 4.2 • 50 Ratings

Publisher Description

Summer is coming! This book will get you into the shape you want.

Here's what's inside...
A quick intro to intermittent fasting. Keep it simple.
My background and why intermittent fasting ROCKS!
No wasting time with pointless studies.
A simple plan to get going and integrate IF into YOUR life.
Strategies that make it EFFORTLESS.
A free weekly meal plan and grocery list!

You've heard about intermittent fasting and how people are finally reaching their weight loss goals. But what about you? Is Intermittent fasting only for male bodybuilders and gym bros?

Absolutely NOT!

This isn't a book about scientific studies on fasting, it's a NO-BULLSHIT guide to get you started using intermittent fasting NOW.

This is the book that, when you finish reading, you'll know exactly how to begin shedding weight with the help of intermittent fasting. It is a powerful tool for both men and women and is really quite simple.

Buy the book today, it's a short read and is written in a concrete and practical style, NO B******T!

GENRE
Health & Well-Being
RELEASED
2016
23 May
LANGUAGE
EN
English
LENGTH
24
Pages
PUBLISHER
Joe Petrakovich
SIZE
37.7
KB

Customer Reviews

GabbyVargas1016 ,

Very enjoyable

Short and easy. Lots of information! Exactly what I needed :)

YS-Yoga ,

Waste of time

Absolutely no useful information at all. The author doesn’t say anything which a quick online search doesn’t answer faster and in more detail.

Sin11124 ,

Exactly what I was looking for

Lots of information, straight to the point with all the facts saved me from trolling the internet looking for all of the info piece by piece.

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