• £3.99

Publisher Description

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.

Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.

How much longer are you going to keep waking up to "Groundhog Day", keep telling yourself your do something about it Monday?

This book helps you see why your life has gone off the rails and how to reclaim a brighter future.

Discover how to:
- audit your life
- understand the cause of your unhappiness
- prioritise and structure your day to day routine to improve your wellbeing
- use regular small short-term goals to make big changes in your life

GENRE
Health & Well-Being
RELEASED
2019
14 November
LANGUAGE
EN
English
LENGTH
192
Pages
PUBLISHER
John Murray Press
SIZE
871.3
KB

Customer Reviews

GTbiker ,

Life Changing

Since beginning to read this book, James’ techniques have become part of my daily life. I have since attended his 5-day and 28-day sessions and recently joined the Mastermind Brotherhood. If you’ve struggled to make postive change in your life, give this book a go. What have you got to lose!

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