Just Listen To Your Body And Eat
Stop Trying To Control Your Weight
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3.0 • 1 Rating
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- £9.49
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- £9.49
Publisher Description
The goals of this book are to…
... help you discover that there are six reasons besides hunger that make you want to eat;
... show you how much you control your food intake and how that can be bad for you;
... teach you to quickly recognize the emotional wounds that prevent you from eating well; and
... help you love and accept your body, and especially who you are at every moment.
GENRE
Health & Well-Being
RELEASED
2012
1 June
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Editions E. T. C.
SIZE
1.4
MB