Kick Colds

If you are generally healthy, but lead a stressful life, the occasional cold is your body’s way of telling you to slow down and clear out the toxic buildup. If you find yourself spending most of the winter with your nose in a handkerchief, then it’s time to learn about preventing infections.  This little book can help either of these scenarios. Getting to know the right plant friends and finding out new ways of eating can help banish struggles with colds and flu longterm—nature’s way.