Mindfulness for Anxiety & Depression
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- £2.99
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- £2.99
Publisher Description
A light read giving you insights into how anxiety arises, exact methods for using mindfulness to help alleviate the symptoms anxiety, panic attacks and low mood.
GENRE
Health & Well-Being
RELEASED
2017
2 July
LANGUAGE
EN
English
LENGTH
40
Pages
PUBLISHER
Jennie Lichfield
SIZE
8.6
MB