Mindfulness for Everyday Living Mindfulness for Everyday Living
Mindfulness in Behavioral Health

Mindfulness for Everyday Living

A Guide for Mental Health Practitioners

    • £59.99
    • £59.99

Publisher Description

This book presents practical approaches for integrating mindfulness principles into daily life. It examines how to incorporate mindfulness principles into interventions across various fields and with different client populations. In addition, the volume describes how to teach clients to integrate mindfulness techniques into daily living – from general stress reduction and compassionate positive living to working with children with medical conditions or autism to mindful parenting and healthy marriages. The book explains key concepts clearly and succinctly and details practical daily approaches and use. Each chapter presents cutting-edge research that is integrated into effective, proven interventions that represent the gold standard of care and are simple and powerful to use, and concludes with recommendations on how each individual can create his or her own personalized mindfulness approach that matches his or her needs and situation. This book is a must have resource for clinicians,therapists, and health professionals as well as researchers, professors, and graduate students in clinical psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology.

GENRE
Health & Well-Being
RELEASED
2020
24 October
LANGUAGE
EN
English
LENGTH
133
Pages
PUBLISHER
Springer International Publishing
SIZE
3.1
MB

Other Books in This Series

Mindful Parenting Mindful Parenting
2013
Exploring Frontiers of the Mind-Brain Relationship Exploring Frontiers of the Mind-Brain Relationship
2011
Mindfulness for Children, Adolescents, and Families Mindfulness for Children, Adolescents, and Families
2024
Handbook of Self-Compassion Handbook of Self-Compassion
2023
Handbook of Ethical Foundations of Mindfulness Handbook of Ethical Foundations of Mindfulness
2018
Practitioner's Guide to Ethics and Mindfulness-Based Interventions Practitioner's Guide to Ethics and Mindfulness-Based Interventions
2017