Mindfulness: Master The Art Of Living in the Now and Spiritual Awakening. Carpe Diem! How to be spiritual, live in the moment and be present at all times. Daily Meditations Included

This is a book that helps people realise what Living in the Now real entails and how it affects life. It will enlighten the reader on the advantages that living in the now unlocks in their lives. It will provide the user with tips on how they can slip into Living in the Now and master a life living in the present. The book opens up happiness to the reader advising them on the importance of forgetting their past and eliminating the worries about what the future holds; therefore enabling them to live in the present moment enjoying it fully. It will help them realize that things they do in life are important and should be done with a clean joyful heart. It will open them up and bring them into treating people and nature well as a step to perfecting and actualize joy for their own lives.

The book will cover the following topics
15 Benefits of Living in The NowMastering the Art of living in the NowWhat to do to Fully live in The NowTips to help you get into and stay present in the NowMindfulness guide to living in the nowmeditation that helps in Living in the NowHow to meditate: Compassion Meditation