Narcissistic Ex Narcissistic Ex

Narcissistic Ex

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Publisher Description

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose.

However, I eventually found the courage to leave my abuser, but it didn't end there. As you may know, ending a relationship with a narcissist isn't that easy - even if it was the narc who did the breaking up. They don't just 'let you go' - they try to make sure you'll go through hell before you get one over on them.

In this book, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they're your ex. The chapter list is as follows:



Why you shouldn't go back and why you need to move on


Why you need to go 'no contact' and ways you can do this


How to stop missing your abuser


Understanding and dealing with 'hoovering' after a break-up


Narcissistic stalking


How to deal with 'flying monkeys'


Survivor stories from two former narcissistic abuse victims

Throughout the book, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You'll likely find that thing things I went through are very similar to your own experiences, and the purpose of this book is to get you to the point where I'm currently at: healed and thriving.

GENRE
Non-Fiction
RELEASED
2019
22 June
LANGUAGE
EN
English
LENGTH
93
Pages
PUBLISHER
Escape The Narcissist
SIZE
180.8
KB

More Books by Lauren Kozlowski

What a Narcissist Does at the End of a Relationship: Dealing With and Understanding the Aftermath of a Narcissistic Relationship What a Narcissist Does at the End of a Relationship: Dealing With and Understanding the Aftermath of a Narcissistic Relationship
2019
Trauma Bonding Trauma Bonding
2020
Narcissistic Rage: Understanding & Coping With Narcissistic Rage, Silent Treatment & Gaslighting Narcissistic Rage: Understanding & Coping With Narcissistic Rage, Silent Treatment & Gaslighting
2019
Narcissistic Stalker Narcissistic Stalker
2021
Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You Red Flags: The Dating Red Flag Checklist to Spot a Narcissist, Abuser or Manipulator Before They Hurt You
2019

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