One Hundred Strength Exercises One Hundred Strength Exercises

One Hundred Strength Exercises

Ed McNeely
    • £7.99
    • £7.99

Publisher Description

This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.

GENRE
Sports & Outdoors
RELEASED
2012
1 August
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Burford Books
SIZE
2.9
MB

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