One Hundred Strength Exercises
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- £9.49
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- £9.49
Publisher Description
This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.
GENRE
Sports & Outdoors
RELEASED
2012
1 August
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Burford Books
SIZE
2.9
MB