Pregnancy Guide

You don’t need to go to school or read a 300 page book. You can do all of this with this book.



After you’ve read this book, you’ll probably feel so confident that you can teach your partner and your family a few things about pregnancy and delivery!



Focus on Your Long-Term Goal of a Healthy Delivery

Understand the Signals Your Body is Giving You

Find Out What Happens To Your Baby at Every Stage of Pregnancy.

Know What to Expect During Each Trimester

‘Healthy Pregnancy - Good Health for Yourself and Your Baby’ will tell you all of that...and more!



DO YOU KNOW when to stop working during your pregnancy?



DO YOU KNOW HOW to get a good night’s rest when you are pregnant?



DO YOU UNDERSTAND how to prepare for breast feeding your baby?



‘Healthy Pregnancy - Good Health for Yourself and Your Baby’ gives you simple, easy to implement answers and solutions to all your questions.



Guidelines for Good Health During Pregnancy

How to plan and manage your labor

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