Raising A Happier Mother Raising A Happier Mother

Raising A Happier Mother

The empowering guide to motherhood and must-read book for any new mum

    • 5.0 • 2 Ratings
    • £5.99

Publisher Description

THE PERFECT, THOUGHTFUL GIFT FOR THE MUM IN YOUR LIFE!


This isn't a parenting book.

This isn't a guide to being a perfect parent (spoiler: they don't exist)

This is a book about you.


We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you.


Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment. Far from being selfish, self-care is an essential quality of a happier mother good parent. The greatest gift you can give to to yourself and your children, is to give yourself permission to thrive.

GENRE
Parenting
RELEASED
2023
31 August
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Penguin Books Ltd
SIZE
2
MB
Know Your Worth Know Your Worth
2021
Mind Over Mother Mind Over Mother
2020
The Uncomfortable Truth The Uncomfortable Truth
2024
The Little Book of Calm for New Mums The Little Book of Calm for New Mums
2022
The Little Book of New Mum Feelings The Little Book of New Mum Feelings
2023
Wir sind stärker als die Angst Wir sind stärker als die Angst
2022
Spare Spare
2023
Grown Ups Grown Ups
2020
Verity Verity
2021
It Starts with Us It Starts with Us
2022
It Ends With Us It Ends With Us
2016