Recovery

A stunning read, one that helped me tremendously. Having already given up drinking and smoking weed I hadn’t thought much for the reasons why I used for twenty years. This provided insight and understanding of the underlying issues and only now do I start feeling free of my addictions and hope for a brighter future.

Within this book Russell walks us through the 12 step program providing anecdotal insights and weathered guidance which feels honest and open. A great read, even if you feel you are not currently addicted to a life altering substance, habit or thought, through reading this book you can being to become more aware of your thoughts , be that negative or positive, and the way in which they allow you to interact with the material plane. A very helpful book for myself and hopefully many others.

Book was so amazing and Russell really captures everything about addictions in such a humorous and direct way! A must read.