Resilience
The Science of Mastering Life's Greatest Challenges
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1.0 • 1 Rating
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- £20.99
Publisher Description
Many of us are struck by major trauma sometime in our lives. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience.
GENRE
Health & Well-Being
RELEASED
2014
29 March
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Cambridge University Press
SIZE
1.7
MB