Reworked Reworked

Reworked

Putting Health and Happiness at the Centre of Your Career

    • £9.99
    • £9.99

Publisher Description

Axiom Business Book Award Silver Medalist in Work-Life Balance / Time Prioritization!

We're raised to believe that we will have jobs and work. Our school system is designed in part to educate us so we can find a good job afterwards. Yet no-one ever tells you how to work. No one ever sits you down and tells you how to be at the centre of your work, how to get the most out of your role and how to be happy, healthy, safe and engaged in the workplace. Lacking this knowledge, work often veers off and feels wrong. Panicking, we change and start again somewhere else, thinking 'it's not me, it's the job'. And then the process begins again.

In a world where redundancies are high, and job opportunities are low, never has it been so essential to learn how to be happy and healthy at work. Literature advocating that you 'love it or leave it' is not applicable or helpful in a squeezed job-market. Not many have the privilege of being able to up and leave their job, and even if you do there is no guarantee of happiness if you don't know the rules or understand how to work well and be well at work.

Unless you do the work, you can change jobs as often as you like but still never find the elusive happiness you seek. Jumping from job to job will not provide you with the answers, unless you can first rework yourself and shed yourself of the burden of inherited cultures, past beliefs and historical mistakes.

Reworked utilises neuroscience, evidence-based psychology and two decades of working in health and wellbeing to teach you how to be happy, healthy, safe and engaged at work. These are the four key pillars which run throughout the book. A book to empower, inspire and ignite a passion for happiness at work, Reworked will teach you everything you need to rethink, reimagine and reinvent yourself, as you always wanted to be, in the workplace.

GENRE
Health & Well-Being
RELEASED
2023
31 August
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
John Murray Press
SIZE
695.2
KB

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The CBT Workbook The CBT Workbook
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The Beating OCD Workbook: Teach Yourself The Beating OCD Workbook: Teach Yourself
2015
The Beating Anxiety Workbook: Teach Yourself The Beating Anxiety Workbook: Teach Yourself
2015