Rising From The Ashes

Processing and Accepting Your Challenge

Understanding What is Holding You Back and Facing Your Fears

Accepting Adversity as a Normal Part of Life

Viewing Mistakes and Setbacks as Learning Opportunities

Changing Your Negative Thought Patterns

Stop Fearing the Future

Laying the Groundwork for Success By Working on Plan A and Plan B

Surrounding Yourself with Moral Support

Journaling With Gratitude

The Importance of Routine and Structure