Smoothies for Cyclists Smoothies for Cyclists

Smoothies for Cyclists

Optimal Nutrition Guide and Recipes to Support the Cycling Athlete's Training

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Publisher Description

With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only smoothies can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed smoothie that is ready in moments.

Tailored to your specific needs:

Unlike other books which stop at simply providing a list of smoothie recipes, Lars includes the nutritional information and specifies when and why you should enjoy each smoothie - whether it be pre-cycle or post-cycle workout. One size rarely fits all and Lars eliminates the guesswork for you.

In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to:


• Cycle Significantly Further, Faster and for Longer
Build Muscle Tone and Strength
• Save Time and Money Whilst Getting Optimal Nutrition
• Massively Reduce Muscle FatigueJoint Pain and Recovery Time
• Beat Plateaus and Achieve New Levels of Performance
• Feel fresh and energized all day, Every Day

Scroll Up and Hit 'Buy Now' to Improve Your Cycling Performance Today!

GENRE
Health & Well-Being
RELEASED
2012
7 August
LANGUAGE
EN
English
LENGTH
65
Pages
PUBLISHER
Nordic Standard Publishing
SIZE
384.2
KB

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Smoothies for Strength Smoothies for Strength
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