SOS: Switch Off Stress

Get  immediate relief from toxic stress with 101 Really Fast SOS techniques (6 seconds to 6 minutes).  

If you suffer from stress-related physical pain, ill health or unhappiness, this book is for you.  Stress is a "silent killer" that contributes to 80% of illnesses. Instead of letting  it harm you, SWITCH OFF STRESS so you can quickly regain  your good health,  happiness, and sense of well being. 

SOS is an “evaBook” (electronic-video-audio book) with hundreds of links to instructional videos, audios, websites and other helpful resources.