Stress-Free Living
Calm-Giving, Mind-Soothing, Strain-Slaying Ideas for a Happy Life
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- £4.99
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- £4.99
Publisher Description
The internet, email and mobile technology have given birth to an 'instant gratification' society. It's almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain a balanced perspective, so that you can deal with whatever life throws at you. Whether you're permanently stressed-out or just in need of a bit of a push towards a calmer place, this book can help you regain control. It's what you want: helpful information that's jargon-free, gets straight to the point, is easy to navigate and most importantly is actually pertinent to you.