Summary of Alan Christianson's The Thyroid Reset Diet

Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 The Thyroid Reset Diet will help you heal your thyroid. It provides simple action steps to help your thyroid recover, without eliminating any food groups.

#2 The typical story of Hashimoto’s thyroiditis is that it causes extreme tiredness. The treatment for it is to start taking a thyroid hormone called T4, and some people need an additional medication called T3 to feel better.

#3 Jennifer’s story shows that raising the dose of thyroid medication never gave her lasting relief. She was taking extra vitamins, which may have been the source of her excess iodine. Her doctors were right: she had thyroid disease because of an autoimmune attack.

#4 The best way to correct iodine levels is to avoid supplements that contain iodine, and to avoid high-iodine foods like eggs, dairy products, and processed grains. The Thyroid Reset Diet helps get your thyroid working again by avoiding these things.