The Anxiety Cure The Anxiety Cure

The Anxiety Cure

Live a Life Free From Panic in Just a Few Weeks

    • 4.8 • 4 Ratings
    • £2.99
    • £2.99

Publisher Description


The highly effective guide to finding the calm within yourself


Everyone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.

Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.

Klaus Bernhardt's methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

GENRE
Health & Well-Being
RELEASED
2018
10 May
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Ebury Publishing
SIZE
6.5
MB

More Books by Klaus Bernhardt

Panikattacken und andere Angststörungen loswerden Panikattacken und andere Angststörungen loswerden
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Der KI-Therapeut Der KI-Therapeut
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Liberati dai pensieri ossessivi e dalle compulsioni Liberati dai pensieri ossessivi e dalle compulsioni
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Pour en finir avec les crises d'angoisse - Se libérer des crises de panique et autres troubles anxie Pour en finir avec les crises d'angoisse - Se libérer des crises de panique et autres troubles anxie
2018
Pour en finir avec l'épuisement psychique et émotionnel Pour en finir avec l'épuisement psychique et émotionnel
2022
Liberati dall’ansia e dagli attacchi di panico con il metodo Bernhardt Liberati dall’ansia e dagli attacchi di panico con il metodo Bernhardt
2022

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