• £7.99

Publisher Description

Delicious DASH diet meals in 30 minutes or fewer!

The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications.
Packed with flavorful, easy-to-make recipes, this cookbook shows you how to create dozens of DASH diet–approved meals in just 30 minutes. Featuring step-by-step instructions and a variety of cuisines to choose from, each page is bursting with tantalizing plates like:
• Brown Sugar Cinnamon Oatmeal
• Stovetop Barbecued Chicken Bites
• Quick and Easy Shepherd's Pie
• Mushroom and Eggplant Curry
• Peanut Butter Chocolate Chip Blondies

Filled with 175 mouthwatering meals, The DASH Diet 30-Minute Cookbook won't leave you feeling deprived--of taste or time.

GENRE
Food & Drink
RELEASED
2015
5 June
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Adams Media
SIZE
955
KB

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