The Diabetes Weight-Loss Cookbook
A life-changing diet to prevent and reverse type 2 diabetes
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4.2 • 5 Ratings
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- £2.99
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- £2.99
Publisher Description
As seen on ITV's Save Money: Lose Weight
'I've got this book and it's fantastic' Tom Watson, former Deputy Leader of the Labour Party
'an inspiring recipe book' Daily Mail
'The food has been filling and quite simple to make... I'm not missing anything. I am satisfied.' Sharon, tester on ITV's Save Money: Lose Weight
'I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it' Dr David Unwin from his Foreword
In 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family's health.
Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter & Jelly Cake.
An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.
Customer Reviews
Disappointing recipes
The nature and detail of why we should eat this way is very good, but the recipes far too complex. This has been mentioned in other reviews and I agree. You would have to keep such a wide range of food in your kitchen and I think ultimately so much waste. I m trying to think of easier ways I could adopt the thought process without giving up the will to live spending so much time in the kitchen!