• £4.99

Publisher Description

Finally! A Diet Specifically for People with GERD / Acid Reflux!

Finding delicious food that won't cause acid reflux flare-ups can be a challenge. With The Dr. Gourmet Diet Plan for People with GERD / Acid Reflux you can eat healthy, maintain a healthy weight, and eat great food without the pain of reflux.

The Dr. Gourmet Diet for People with GERD / Acid Reflux includes:

6 weeks of meal plans, with shopping lists

Over 50 GERD-friendly recipes, including a GERD-Friendly Tomato Sauce!

Tummy Tips to help you avoid flare-ups

"Ask Dr. Gourmet" questions about GERD / Acid Reflux

Ingredients and cooking tips

Complete nutrition information for all recipes

Eating when you have GERD / Acid Reflux CAN be delicious, healthy and varied! Download The Dr. Gourmet Diet for People with GERD / Acid Reflux today!

Health & Well-Being
April 25
Harlan Brothers Productions

Customer Reviews

Siglupa ,

The Dr Gourmet Diet for People with GERD

This book is full of helpful tips and recipes to help prevent the triggers of GERD. The recipes and meal plans go a long way in providing variety in the diet and give useful facts about their nutritional value. I found the FAQ section at the back interesting and overall the advice given seems to confirm what I've read in my internet research. This is a well organised, easy to read book and gives hope to all those GERD sufferers out there who love food and want to continue to enjoy it.

More Books by Timothy S. Harlan, M.D.