The Empath's Survival Guide The Empath's Survival Guide

The Empath's Survival Guide

Life Strategies for Sensitive People

    • 4.3 • 11 Ratings
    • £9.99
    • £9.99

Publisher Description

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection.

In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

GENRE
Health & Well-Being
RELEASED
2018
4 September
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
Sounds True
SIZE
1.8
MB

More Books by Judith Orloff

Emotional Freedom Emotional Freedom
2009
The Accounting Game The Accounting Game
2008
Positive Energy Positive Energy
2004
Dr. Judith Orloff's Guide to Intuitive Healing Dr. Judith Orloff's Guide to Intuitive Healing
2000
Second Sight Second Sight
2008
The Power of Surrender The Power of Surrender
2018

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