The Fast 800 Recipe Book

Low-carb, Mediterranean style recipes for intermittent fasting and long-term health

    • 4.1 • 12 Ratings
    • £7.99
    • £7.99

Publisher Description

**Companion recipe book to the No.1 bestselling Fast 800 by Dr Michael Mosley**

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.


Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

GENRE
Health & Well-Being
RELEASED
2019
13 June
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Short Books
SIZE
54.3
MB

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