The Good Bite Easy

Discover the protein and fibre your body really needs, the easy - and delicious - way.

‘A great companion for 2026 health goals’ – Sainsbury’s Magazine

The Good Bite Easy, from the Sunday Times Bestselling author Niall Kirkland, is your answer to cooking quick and easy meals from scratch that are not only packed with flavour but will also fuel you with the protein and fibre your body really needs, every single day.

Breakfast Hash with a Creamy Chipotle SaucePeanut Chicken BowlPhilly Cheesesteak RollsHalloumi CurryChicken Tikka and Pineapple SkewersMiso SalmonOrange Chicken TendersNasi Goreng with Toasted PeanutsChilli PaneerPistachio Ice Cream
Reap the life-changing benefits and enjoy eating food you'll love with The Good Bite Easy.