The Mindful Heart
Publisher Description
We've heard a lot about "mindfulness," but is it enough? What happens if we also bring "heartfulness" to be emotionally present and awake? This mini eBook by Indian psychologist Arati Suryawanshi introduces the power of blending these concepts. It includes an introduction by EQ expert Joshua Freedman, and four lessons for developing a Mindful Heart.
GENRE
Health & Well-Being
RELEASED
2013
22 March
LANGUAGE
EN
English
LENGTH
43
Pages
PUBLISHER
Six Seconds Press
SIZE
1.8
MB