• £7.99

Publisher Description

MINDFULNESS AND CONTEMPORARY PSYCHOLOGY COMBINE TO OFFER ESSENTIAL PRACTICES If achieving a more peaceful and focused mind is important to you, then this book offers you a simple yet profound, time-tested path. The Mindfulness Book returns to the core ideas behind the practice of mindfulness and provides a concise and practical interpretation about how to practise it.

GENRE
Business & Personal Finance
RELEASED
2016
September 20
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
LID Publishing
SIZE
1.5
MB