The Only Way to Stop Smoking Permanently
Quit cigarettes for good with this groundbreaking method
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3.9 • 30 Ratings
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- £6.49
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- £6.49
Publisher Description
Make 2020 the year you quit the cigarettes for good with this ground-breaking book
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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.
You'll soon be able to:
- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower
It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.
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'A different approach... a stunning success' Sun
'I was exhilarated by a new sense of freedom' Independent
'His skill is in removing psychological dependence' Sunday Times
'Allow Allen Carr to help you escape painlessly today' Observer
Customer Reviews
Sadly neglected by Penguin
This book finally worked. It appears some people, me included, need to hear a message over and over again. - that would warrant 5 stars; but the publisher has not done any work to the manuscript since the mid-90s, and it shows. Typos, bad grammar and bad style abound, and the ebook version does not take any advantage of the technology. Penguin are clearly banking on addicts' desperation.
Much of the book was actually quite amusing. In parts, Carr confessed to a skepticism to science and technology and appeared to be a strong defender of intelligent design. While I do not share these views, they did not keep me from continuing the book, and I'm glad they didn't. I am finally free, and as promised, it didn't hurt! Please take it seriously and follow the instructions to the letter. Be honest with yourself. You can do it, too.
5 year update…
It’s been 5 years since I read this book and it’s easily been one of the best decisions I’ve made. No regrets at all! Great book thank you Allen Carr
It worked for me
I started reading this book when i gave up smoking and i am now half way through (I gave up smoking a year and a half ago) the single most boring book I have ever half read but the contents did the trick. It may have bored me in to quitting :) thanks Allen!!!!