The Power of Routine - NRG 28-day program

Nathalie is a former dancer, now barre instructor and founder of NRG barrebody and NRG at home. The NRG 28-day program will give you energy and a mindful approach to exercise and life in general.
This program will enhance your life and help you to:
-break the cycle of tiredness
-enhance your brain power
-maintain your stamina levels throughout the day
-leave you feeling energised and strong!

Home Workout: NRG 28-day Barre Fitness Program with strengthening and fat burning workouts to increase your energy levels