The Seven UPs of Happiness

Easy-to-digest tips on how to be happy in your life—both at home and at work.

In this wise and witty new book, culture consultant and humorist Scott Christopher shares seven UPs that anyone can master to happily manage at work and home. In chapters including dealing with change (Suck It UP), strengthening teams (Huddle UP), developing gratitude (Give It UP), and integrity and authenticity (The UP and UP), Scott provides easy-to-understand fundamentals and easy-to-implement tips for finding happiness (and staying happy!) in both the workplace and your everyday life.

Ever have trouble connecting with those of “another generation”? Loosen UP!
Feeling overwhelmed by the breakneck speed of change and innovation all around you? Step it UP!
Does it feel like everyone else is just plain happier than you? Cheer UP!

Scott Christopher is a longtime speaker, author, and humorist. With a master’s degree in HR management from the University of Connecticut and an unexpected candor, his presentations and books are renowned for getting to the heart of the matter: sharing simple business-relevant concepts with lots of laughs. He has appeared on NBC’s The Today Show, CNBC, and Fox News, and been published in the New York Times, Washington Post, Newsweek, and many other publications. He lives in Salt Lake City.