The Speed Bag Bible The Speed Bag Bible

The Speed Bag Bible

The ultimate speed bag training program

Alan Harvey Kahn
    • £7.49
    • £7.49

Publisher Description

The Speed Bag Bible is a comprehensive training program for the Speed Bag that covers all aspects of the equipment and how to use it, including punching with fists and elbow strikes from all around the bag.

GENRE
Sports & Outdoors
RELEASED
1996
1 May
LANGUAGE
EN
English
LENGTH
230
Pages
PUBLISHER
Rehabilitation & Sports Consulting
SIZE
20.2
MB

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