• £6.99

Publisher Description

#1 New York Times Bestseller

Over 1 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Health & Well-Being
13 September

Customer Reviews

Bex_ford ,

A good read

I enjoyed this book but it wasn’t mind blowing

Mahi2 10 ,

I wish everyone would read this book

This book changed my whole view of the world. For this past few weeks I decided to put everything aside and focus on this book with all my attention. I am yet still thinking about some concepts which are new to me like the changing of “values” and what really stood out to me was looking at everything with uncertainty; I’m yet working on understanding it through experience.
In general this book helped me overlook things, it gave me ways I can grow as a person in a very way no other person has ever helped me and I wish I was taught this in school. I got everything I wanted from a self-help book and I’m very grateful to my friend who introduced this book to me.

chxrlie ,


This book gives a reality check in the best way, well worth the read.

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