The Ultimate Guide to Swimming Breaststroke

This detailed and informative guide to swimming Breaststroke is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing Breaststroke technique.  A clear and concise step-by-step approach supported with high quality video clips throughout which instantly demonstrate the technique to follow.  It's everything you need to know about swimming Breaststroke.