The Wim Hof Method

Activate Your Potential, Transcend Your Limits

    • 4.7 • 46 Ratings
    • £4.99
    • £4.99

Publisher Description

STAR OF BBC ONE'S FREEZE THE FEAR

'I've never felt so alive'
JOE WICKS

'A fascinating look at Wim's incredible life and method' FEARNE COTTON


My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.


'The Iceman' Wim Hof
shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

'The book will change your life' BEN FOGLE

'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS

GENRE
Health & Well-Being
RELEASED
2020
24 September
LANGUAGE
EN
English
LENGTH
224
Pages
PUBLISHER
Ebury Publishing
SIZE
13.5
MB

More Books by Wim Hof

2011
2019
2020
2016
2022
2021

Customers Also Bought

2020
2020
2015
2020
2018
2019