Do you have an endomorph body and find it difficult to lose weight? There is nothing to worry because your genetic makeup and slow metabolism are causing problems. If you want to drop extra pounds, you have to follow the endomorph diet. In this easy guide, you will find a diet meal plan and delicious endorphin recipes for every occasion.
If your body has little muscles and a high percentage of fat, you have an endomorph body. Unfortunately, people with this body type may struggle with their weight loss. You must understand how your body is different from several other types. Moreover, you have to find out what is good to consume and what is not suitable to wat.
Metabolism of the endomorph body type is slower than others. As a result, it will be easy for you to gain weight and difficult to shed extra pounds. Endomorph diet recipes allow you to fight fat genes in your body. After reading this book, you will find it easy to shed extra pounds without sacrificing your favorite food. There are numerous recipes to satisfy your appetite and reduce weight.
In this diet book, you will see the following:
What is Endomorph Diet? Why is it important?How do you tell if you are an endomorph?Food to Eat on Endomorph DietSample Endomorph Diet Plan for Thirty DaysDelicious Endomorph Recipes for Breakfast, Lunch, Dinner, DessertBody Exercises to help you With Your Weight Loss
Remember, this book is drafted for both women and men. Start your journey to better life today.