Vegan Ketogenic: High Fat And Low Carb Vegan Recipes For Weight Loss
Do You Want To Stay Looking Young and Radiant Forever?
Want Laser Like Ketogenic Focus Without Stuffing Yourself with Artery Clogging Bacon & Butter?
Our bоdу other than proteins аnd carbohydrates аlѕо needs a gооd аmоunt оf vitаminѕ аnd minеrаlѕ. Rеѕеаrсhеѕ have ѕhоwn thаt fruitѕ аnd vеgеtаblеѕ аrе full of minerals, vitamins, carbohydrates аnd fibеr.
Inside this book you'll find:
Chapter 1: The Ketogenic Diet
Chapter 2: History And Current Uses Of Ketogenic Diet
Chapter 3: Why You Should Go On Ketogenic Diet
Chapter 4: Health Advantages Of Ketogenic Diet
Chapter 5: Vegetarianism
Chapter 6: What Are The Health Effects?
Chapter 7: Keto-Flu & Mineral Deficiencies
Chapter 8: What Should I Eat?
Chapter 9: Recipes
Everyone can safely benefit from eating a low-carb, high-fat diet. Being in ketosis lowers your blood sugar levels, increases mental focus, and boosts your energy. It also increases HDL and decreases LDL-levels and can be therapeutic for epilepsy patients. Reap all these benefits the vegan way - delicious and 100% plant-based.
Achieve your weight-loss goals quickly with tasty, low carb-high fat recipes while remaining true to your vegan principles. Learn about the state of ketosis, veganism, essential nutrition, and how to cook delicious keto vegan foods including their macro counts.
Not a single animal will be hurt when you prepare and consume recipes found in this cookbook!
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Megan Begley. Vegan Ketogenic.
How does the author possibly think that eggs and butter are Vegan?!
If you can’t trust her on these points, I feel that you can’t trust any of her advice.