Vitamin N

From the bestselling authority on connecting children with nature, a one-of-a-kind guide chock-full of practical ideas, advice and inspiration for creating a nature-rich life - for kids and grown-ups.


In his groundbreaking international bestseller Last Child in the Woods, Richard Louv spotlighted the alienation of children from the natural world, coining the term 'nature-deficit disorder'. Vitamin N is the comprehensive practical handbook, a complete prescription for enjoying the natural world.


Includes:

Five hundred activities

Scores of informational websites

An abundance of down-to-earth advice

Dozens of thought-provoking essays.


Unlike other guidebooks, Vitamin N (for 'nature') addresses the whole family and the wider community, encouraging parents eager to share nature with their kids. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as joyful as it is essential, at any age.